Pan-Seared Crispy Tilapia Fillet with Passion Fruit Glaze

Thick, firm tilapia fillets seared to a golden crisp, balanced by the bright sweetness of natural passion fruit reduction.

Ingredients

• 400g Mekong Meris Tilapia Fillets
• 2 passion fruits, strained for juice
• 1 tbsp pure honey, sea salt, white pepper
• Olive oil for searing

Preparation Steps

1. Pat fish dry on both sides; lightly season with sea salt and white pepper.
2. Heat olive oil in a pan, sear skin-side down for 3-4 minutes until crispy, then flip for 2 minutes.
3. Simmer passion fruit juice with honey until gently reduced; drizzle over seared fillets.